Practicing empathy when frustrations are high

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I was inspired to write this brief post after a business associate expressed that she’d like to learn how to be empathetic when frustrations are high. I thought that was a brilliant goal. And a hard one to reach. It got me thinking and this is what I came up with………

People who are striving to be more empathetic at work can generally find small ways to practice. They can ask more questions at the beginning of a conversation to better understand where someone is coming from. They understand when someone who is grieving is not at their best. They may reach out and offer support to someone who is struggling with a specific work issue.

It’s difficult to practice empathy at work with someone who frustrates us over time. When we’re focused on our own feelings we’re less likely to have a genuine interest in understanding others. We tend…

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